Dieta Dla Zdrowia

Pierś kurczaka w ziołach

Piersi kurczaka zawieraja mało kalorii i są bardzo dietetyczne.

Składniki: 1 kg piesi kurczaka, 2 łyzeczki soli, 5 łyzeczek ostrej papryki, 3 łyzeczki majeranku, 6 łyzeczek oregano.

Piersi włozyc do miski i dosypać reszte składników. Odstawić do lodówki na 3 dni . Tak zamarynowane mieso . Piec w piekarniku w rękawie 1.5h w temperaturze 230 st .

Piersi wychodza bardzo kruche i smaczne.

Autor: rosalicja

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Komentarze (2)

  • Patty2016/11/20 12:28

    9nxNjrF3yor

    hanukaba novia, WE overcome na HIS fear of happy toothpaste (yun ang afford nya, wag na kumontra)! Ewan ko lang ngayon kung bumalik na yung phobia nya!ANG EVIL EVIL MO NOVIAAAAA! WAG MO NGA INAAWAY YUNG TAO! SIGE KA AAWAYIN KO RIN ANG LOYL! HAHAHAH!(non sequitur yun kasi di naman LOML si odrouanrtpophobic dude)

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